here is a bike tip for basic riders...if you sit on your bike buck naked and your nut sacks can touch the top tube....then most likely your frame is too big. Try switching out the road frame to a BMX frame. Or try getting a custom stem that is slanted -45 deg down so the bars are not sitting above your saddle. You will gain 30% in aero efficiency to allow you to race on the ProTour.
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